Vegetable, in the broadest sense, any kind of plant life or plant product; in common usage, the term usually refers to the fresh edible portions of certain herbaceous plants. Vegetables can be roots, stems, leaves, flowers, fruits, or seeds and are usually savory rather than sweet.
Want to help children remember veggie names faster? Try using the Easy Vegetable Names for kids to keep things simple and engaging. Red-Colored Vegetables Tomato: Juicy and slightly sweet, great for salads and sauces. Rich in lycopene, supports heart health. Red Bell Pepper: Sweet and crunchy, loaded with vitamin C, perfect for roasting and salads.
No matter which vegetable people prefer, all vegetables may help to improve our diet. Vegetables tend to offer high levels of beneficial, essential nutrients for very few calories, making them an excellent choice.
Mushrooms (A fungus used as a vegetable) Endive (Frisee) Spinach Lettuce Bok Choy Chard (Beet Greens) Collard Greens Kale Okra Chives Turnip Garlic Ginger Radish Shallot Leek Onion Scallion (Green Onion US, Spring Onion, UK) Chilli Pepper Bell Pepper Habanero Jalapeño Paprika Cayenne Pepper Tabasco Pepper Yam Pea Pumpkin Green Beans Runner ...
Vegetables and Fruits Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day.