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5 Easy Yoga Asanas For Kids To Try Out
Here are five easy yoga poses for kids ... Focus on a point in front of you to help with balance. Hold the pose for 5-10 breaths, then switch to the other side. Benefits:Tree Pose helps kids ...
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"I'm going to do this round of poses and literally my bloating had gone" – Jenny Powell demos 5 easy yoga positions to help de-stress and ease abdominal discomfort
Jenny Powell has shared her short and simple yoga routine that will help you 'de-bloat and de-stress' in just a few easy ...