Regardless of locale, martial arts are meaningful activities that have clear therapeutic benefits and should be considered strongly as activities for healthy aging. (c) E. Paul Zehr (2022) ...

Mixed martial arts classes teach teenagers how to become confident in themselves because they’ll face situations in which they have to find solutions for, learning to have faith in their own ...

Kids on the autism spectrum can benefit from tailored physical activity training. Martial arts can help cognitive control, motor skills, coordination, social skills, and behavioral problems.

Master Amanda with Olson’s Martial Arts Academy and Terry Pope a student at Olson’s, tell us how the martial arts offer a great benefit for everyone of every age! Please watch our interview ...

(WJHL) Master Amanda of Olson’s Martial Arts Academy tells us about some of the benefits for children taking martial arts classes. She also tells us about their fall registration.For more inf… ...