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How many times has a therapist or friend told you to “journal” when you’re experiencing periods of anxiety and stress? Here’s the thing—they’re right, though it’s not always as easy as picking up a ...
With distress levels high in the wake of the pandemic, anxiety journals are the hot new tool for coping with stress. Florida’s college and high school students are using them. So are professors and ...
When you buy through our links, we may earn money from our affiliate partners. Learn more. Amazon Anxiety is managed differently from person to person, and as such, coping mechanisms can also vary ...
Data sources Five online databases (PubMed, CINAHL, PsychInfo, SportDiscus and Web of Science) searched from inception through 14 September 2023. Hand-searches and contacting authors for eligible ...
Bring on the soothing vibes with just a flip of a page. By Rylee Johnston All products and services featured are independently chosen by editors. However, Billboard may receive a commission on orders ...
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the links below may earn us and our publishing partners a commission. How many times has a therapist or ...
With distress levels high in the wake of the pandemic, anxiety journals are the hot new tool for coping with stress. Florida’s college and high school students are using them. So are professors and ...
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