Apple pie and pumpkin pie offer different amounts of protein, fiber, vitamins, and minerals that may make one a more balanced choice than the other.

Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart disease. A pumpkin has seven grams of fiber per cup, but an apple only has three ...

If you're watching your blood sugar, and you're faced with both delicious desserts at the Thanksgiving table, nutrition ...

TODAY viewers challenged nutritionist Joy Bauer to come up with healthier versions of two fattening treats: apple pie and strawberry daiquiris. Joy’s version of apple pie crumble has just 150 calories ...

The transition from summer to fall also includes the foods we eat. We’re all facing new choices as we approach the change of seasons. Here are some of the most nutritious — and lowest in calories! — ...

A typical slice of apple pie contains around 30 grams of natural and added sugar, while pumpkin pie contains around 25 grams.

Nobody makes a better pie crust than my mom. She's been rolling 'em out for most of her 88 years, and even though her hands are riddled with arthritis now, her pie crusts are still as flaky and ...

Here are details on mouth-watering apple pies that are worthy of a holiday feast, and the pasty pies filled with spongy ...