Abduction means moving your arm or leg away from the body, while adduction is towards your body. Learn how both exercises ...

A Rotator-Cuff Strain or Tear What it is: The rotator cuff is made up of four muscles, which connect the upper arm bone to the shoulder blade, control shoulder motion, and provide dynamic stability.

These exercises decrease your chance of experiencing a rotator cuff tear or facilitate your recovery from injury. If you are experiencing pain, always consult with a physician prior to engaging in ...

The rotator cuff is an integral part of the anatomy of the shoulder. It is prone to injury, but doing specific exercises can help prevent this. Learn more about rotator cuff exercises here.

2. Strengthen The Rotator Cuff Muscles Do these three exercises at a cable tower, starting with enough weight to fatigue at 10 to 12 repetitions: Internal Rotation: ...

Percutaneous orthobiologic treatment may be an effective alternative to home exercise therapy for treatment of rotator cuff tears, according to results published in BMC Musculoskeletal Disorders ...

LOUISVILLE, Ky. (WDRB) -- Health and well-being expert Carlos Rivas says injuries to the rotator cuff are the most common cause of shoulder pain.

Rotator cuff injuries are diagnosed by examining the shoulder and checking arm and shoulder strength. Imaging tests will help to clarify what type of injury was sustained and how severe it is.

In the United States, at least 10% of persons over age 60 years, or nearly 6 million people, will develop a rotator cuff tear. To recognize this study, the AAOS will honor the MOON Shoulder Group ...