I get a lot of questions about the best cow’s milk to drink, if any at all. Fat free, 1%, 2%, regular (which is 3% to 3.5% by the way) or none at all, as it is a different animal and therefore should ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

It’s not just healthy but also delicious and easy to prepare—so there’s really no excuse not to include it in your routine. Here are 10 surprising health benefits of drinking milk with honey every day ...

Uncover how a consistent dairy routine rebuilds mineral density and acts as a biological shield against the silent threat of ...

Considered by many to be one of the most impactful advertising initiatives of all time, the 32-year-old "Got Milk?" campaign by the California Milk Processor Board forever changed the way Americans ...

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...