The endomorph body type is described as having a higher body fat percentage. Endomorph body types are typically shorter and rounder, with a slower metabolism and less muscle mass. Sign up to get ...

There are three main body types: ectomorph, mesomorph, and endomorph. The classifications can be applied to any body, regardless of sex, because they focus on how easily a person stores fat and ...

There are three main body types: ectomorph, mesomorph, and endomorph. Each body type has different characteristics that affect weight loss. Ectomorph: Ectomorphs are generally thin with long limbs ...

Because your heart is constantly working, and that’s what we are looking for to get the body in a better position.” Ectomorph. A person with an ectomorph body type is the opposite of an endomorph.

You can't choose your body type, but understanding it can help you optimize your fitness routine. People with the body type known as mesomorph tend to have an easier time building muscle, losing ...

This quiz can help you determine if you have an ectomorph, mesomorph, or endomorph body type. The types are based on factors like fat, muscle, and skeletal frame.