LAS VEGAS — On a steamy, summer afternoon in Las Vegas, Regis Prograis walks into the Knuckleheads Boxing Club for what will be the second of three daily workouts. It’s his second week of a two-month ...
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How Debby Ryan stays fit: Boxing, cardio, and the training secrets she swears by
Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...
Sugar Ray Robinson once said, “Rhythm is everything in boxing. Every move you make, every punch you throw, you have to be able to move to the rhythm.” The same thought process can be applied to ...
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When meeting an athlete, it's only natural to ask them about their career and for top tips in their area of expertise. But every now and then, one of your idols will offer advice unprompted.
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