Medically reviewed by Suzanne Fisher, RD Key Takeaways Some people may want to consume broccoli in the morning, especially for weight loss, as it helps increase fiber intake throughout the day while ...

From cheesy casseroles and crunchy salads to garlicky florets, these broccoli side dishes complete a dinner everyone will ...

Tater tots and restaurant-style French toast—what’s not to love? Instead of traditional renditions packed with calories, sugar and fat, try my lightened-up versions. These recipes are not only more ...

Spinach and broccoli are both nutrient-dense vegetables that deliver health benefits, though they have different strengths. Here's how they compare.

The holidays are the season for appetizers, but how do you keep them on the light and healthful side? Try our Broccoli Cheddar Bites for an appealing finger food that won’t fill you up ahead of a ...

Broccoli is a powerhouse of vitamins and minerals, particularly vitamin C, vitamin K, folate, and potassium. It provides ...

Both broccoli and cauliflower contain significant fiber, antioxidants, vitamins, and minerals, but broccoli may offer slightly more nutritional benefits.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it for a longer period of time may reduce the amount of a compound in broccoli ...

Combining high-protein foods such as chicken with high-fiber foods such as broccoli increases satiety, meaning chicken and broccoli soup will keep you full.