Food costs keep squeezing household budgets across the country, with grocery bills still causing the biggest sticker shock. To help people cope, we've tested different money-saving approaches: ...

Why Your Current Bulk Meal Plan Might Be Working Against You Look, I’ve been there – staring at the scale wondering why I’m gaining more belly fat than muscle despite eating “perfectly.” Turns out, I ...

I challenged myself to spend a month only eating home-cooked food. My grocery costs didn't really go up, and I saved a lot of money by not dining out. As the month ended, I found I ate more vegetables ...

Looking for simple, affordable ways to eat more protein? These budget-friendly tips make it easy to add high quality protein to your meals, without overspending. Meeting your daily protein needs doesn ...

Costco sells various proteins ranging from chicken to meat. When it comes to bulk buying, not all foods are created equal. Another proven approach is bulk buying. Loading up on household essentials at ...

Another proven approach is bulk buying. Loading up on household essentials at warehouse clubs like Costco can slash your grocery spending considerably. When I ran the numbers, the potential annual ...