A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation ...

The lower amounts of caffeine in green tea compared to coffee can be beneficial to those who get jittery from coffee. Grafvision – stock.adobe.com “Culturally, green tea is often tied to quiet ...

Green tea and black coffee can both aid weight loss. Coffee gives a quick, strong energy boost, while green tea offers ...

Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has found that drinking one to three cups of caffeinated coffee a day may help ...

Green tea is typically made by steeping whole leaves in hot water, while matcha is a fine powder made from green tea leaves ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...