Consumer Reports has no financial relationship with any advertisers on this site. Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as ...

You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more akin ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version of ...

Lychee is a small round fruit with red scaly skin, sweet juicy pulp, and one large seed. It’s popular in Asia and found in many desserts, drinks, and other dishes. ‌‌Lychees have been cultivated for ...

Dried fruits seem like a good, healthy idea. However, many of these dried fruits are coated in sugar and other syrups, making them anything but healthy. Here are dried fruits you should especially ...

In general, the dietitians agree, a healthier trail mix will be one that's heavier on nuts, seeds and unsweetened dried fruit ...

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.

Jujube fruit is packed full of vitamins and minerals. Some say its health benefits also extend to sleep, digestion, and more. (Photo credit: Szefei/Dreamstime) Jujube fruit has been eaten and used in ...