Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to celebrity nutritionist Rujut Diwekar, cinnamon is effective in improving ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Delicately spiced with cinnamon and nutmeg, this earthy tea bread is a nice breakfast treat and a welcome afternoon snack as well as a light dessert after an elaborate meal. And it is one more way to ...

Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...