Scientists in Spain have published a paper examining the fat-burning potential of coffee before exercise, and how its consumption at different times of the day may influence the end result. Albeit ...

I know I'm not the only one who normally has a manic start to the day. With kids going off to school, bags need to be packed and toothbrushing needs to be supervised, so, understandably, I have never ...

Coffee, green tea and other caffeinated drinks are a popular way to start the morning. Not only does it give many people a much-needed boost, but caffeine can also help when it comes to fitness.

They found exercise in the afternoon seemed to burn more fat than in the morning. They found a cup of strong coffee before exercise, especially if that exercise was on an empty stomach, seemed to make ...

Coffee is one of the most consumed beverages worldwide, but the pendulum has swung back and forth about its benefits and drawbacks. New findings from a small study published Thursday in The New ...

That cup of coffee that many gym rats, bikers and runners swill before a workout does more than energize them. It kills some of the pain of athletic exertion, a new study suggests. And it works ...

One of Chattanooga's biggest new apartment complexes, which opened to residential tenants last month, soon will feature both a coffee shop and exercise facility as the first retail tenants in the five ...

Do you think being super-fit, running five miles into work each morning and hitting the gym every evening is the best way to prepare for conceiving a child? Think again. According to Dermot O'Connor, ...