According to Forbes, constantly comparing your timeline to others creates unnecessary anxiety and ignores the fact that everyone’s journey is unique. Your 20s, 30s, or even 40s don’t have to ...

Notice the stories you tell yourself when you compare yourself to others and how you feel after telling yourself such stories. Mindfulness can help you stop this process in its tracks.

Comparing yourself to others can steal your joy and mess with your emotional well-being. That's why it's crucial to recognize it and put a stop to it.

Comparing ourselves to others is not, by nature, unhealthy or unpleasant. When it distracts you from confidently pursuing your dreams and goals, it’s time to look more in the mirror than at ...

On a journey up the Appalachian Trail, Maggie Slepian learned just how hard it can be to have to weather other people's judgement—and how difficult it is to stop worrying about it.

Tips to Stop Comparing Yourself to Others That Actually Work, According to Experts It’s normal to measure yourself against others, but doing so wisely will help you feel better, not worse.

Comparing ourselves to others can become a healthy habit Hundreds of millions of people are estimated to feel bad every day because of digital social comparison.