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A 5K refers to a 5-kilometer race or 3.1 miles. 5K is a popular distance for runners of all levels, and many people are drawn to this race because it isn’t overly time-consuming to participate.
This article, From Couch to 5K: A Beginner’s Guide for High School and College Athletes, was first published on SportStarsMag.com. You took the first steps and decided to register for your first ...
Distinctive medals are awarded to finishers of each distance. The Whiskey Row 5K medal features a whiskey barrel. The medal for the Derby City 10K features a horseshoe and Louisville skyline.