Understanding what health benefits cake flour does – and doesn't – offer can help you be a more informed pâtissier.

All-purpose flour vs. bread flour vs. cake flour Bread Flour: Bread flour has a higher protein content which results in more gluten development, leading to a chewier and more structured texture.

Whole wheat flour is made of wheat that’s ground up with its outer layer, a.k.a. the bran, which is where the B vitamins, fatty acids, protein, minerals, and fiber are.

How to make self-rising flour Making self-rising flour at home is as simple as whisking together 1 cup all-purpose flour, 1 ½ teaspoons baking powder, and ¼ teaspoon fine sea salt.