Aloe vera is rich in nutrients, including vitamins A, C, E, and several B vitamins. Also, it contains essential minerals such as calcium, magnesium, zinc, and potassium. The plant is highly rich ...

If you’re new to eating aloe vera, start with a small amount to see how your body reacts. Gradually increase the quantity once you’re comfortable. Always use fresh aloe vera gel to ensure its ...

While aloe vera is often used to treat sunburn, it has many other medicinal and health benefits. You can even eat it when prepared properly. Aloe vera is often called the “plant of immortality ...

10 Surprising Health Benefits of Aloe Vera There are several ways to harness the benefits of aloe vera – eating it, drinking it, or smearing it on your skin – so if you only ever use this ...