Spray the inside of a 4-quart slow cooker with cooking spray. Pour in the filling ingredients - the beans, tomatoes, corn, spices, onion and cheese - and stir well, taking care to evenly ...

A 4-quart slow cooker is a great size for 1- to 3-person households. It’s compact enough to store in the pantry or on the countertop in a small kitchen but performs just as well as larger models.