Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Green tea's impact shifts with the time of day, offering morning alertness and metabolic support, while evening consumption can be calming but risks s ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.

Discover how swapping your second cup of coffee for green tea can physically relax your arteries and provide a long-term ...

In a recent study published in the Foods Journal, a group of researchers investigated the impact of green tea and its functional components on body weight and gut microbiota regulation. The study was ...

Share on Pinterest A cup of green tea or roasted green tea before undergoing a mental task could help improve performance, a new study shows. Image credit: Costfoto/NurPhoto via Getty Images. Roasted ...

Since the COVID-19 pandemic and the heightened health consciousness it brought with it, matcha green tea has caught the ...