While hormones such as endorphins play a role in the runner’s high, dopamine, a chemical your brain releases in increased amounts as a response to exercise, also plays an important role in ...

"When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable, feeling ...

As endorphin levels increase, they relieve anxiety and improve mental well-being. Endorphins and dopamine work together – when endorphins attach to your brain’s reward center, it releases ...

We see the power that a smile has on us, because the brain dedicates a large number of neurons to the face. When we smile, there is an increase in endorphins, neuropeptides, dopamine, and serotonin.

Playing games like basketball, football, or tennis adds a social element that boosts dopamine. The combination of competition ...

Dopamine, serotonin, endorphins and oxytocin play a huge role in regulating your emotions. When you experience irregular hormone levels, it can lead to sadness and depression.

Dopamine existed long—I mean really long—before there were humans. It can be traced back at least 600 million years in the history of life, making dopamine one of the oldest known molecules.

Endorphins, which are chemically similar to morphine, promote pleasure by dampening pain and producing a high DOPAMINE Once released, it floods the synaptic gap between nerve endings and binds to ...