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Yams vs. Sweet Potatoes: What's the Difference?Aren't yams and sweet potatoes the same thing? Nope. Here's everything you need to know about the difference between the two, and why we've been confusing one for the other.
About nine million years ago, a hybridization involving the lineage of another farmers market star gave rise to the ...
Sweet potatoes are grown in states such as North Carolina and California, but yams are mostly grown commercially in Africa and are typically only found in specialty stores in the U.S.
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What's the Difference Between Yams and Sweet Potatoes?When purchasing yams or sweet potatoes, look for ones that are firm to the touch, and avoid any with blemishes or dark spots. “The best indicator of a good yam is how it feels,” Ajao says.
Yams are high in fiber (about 5 grams per one-cup serving), fat-free, low in calories and even contain a bit of protein, too. They're packed with vitamins and minerals, like vitamin C, manganese ...
Sweet potato farmer Sara Alvernaz’s family has been in the sweet potato business for years. She and her family are fourth-generation sweet potato farmers from the Livingston-Atwater area.
You don’t want any potatoes overlapping or you’ll end up with steamed potatoes instead of roasted potatoes. Flip every 10-15 minutes, cooking for a total of 27 to 35 minutes.
The origin of potatoes has puzzled scientists for years, but researchers now say they've found an unlikely ancestor: tomatoes ...
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