That aforementioned 2020 study revealed that deadlifts are one of the top injury-causing exercises. “Deadlifts are a great full-body move, but when form breaks down — especially with heavy weight — ...

Clint Soppe, an orthopedic surgeon in Los Angeles, provided insight about the timetable and road map for recovery from an LCL ...

PHILADELPHIA (WPVI) -- ACL, or anterior cruciate ligament, injuries are common among student athletes, especially girls. But there are things they can do to help prevent them. David Hammond, 16 ...

Anterior cruciate ligament (ACL) injuries pose a major threat to high school athletes. The recovery process is slow, generally taking 6-9 months, and even then, some athletes are unable to return ...

A tear or rupture requires surgery and a long rehab. "Our young athletes who, in general, have the highest rate of ACL injury also, unfortunately, come with the highest rates of re-rupture," said ...