I have no argument with that. Japanese food seems to have the happy feel-good factor sewn up in a very particular way (let’s be clear though; I am not talking about onokomiyaki, with its fried ...

If you buy something, we may earn an affiliate commission. What does “feel-good food” mean? It depends on who you ask. That’s why each month our Feel-Good Food Plan—with delicious recipes ...

Your body’s feel-good chemicals Nutrients in food can promote the production of your body’s feel-good chemicals: serotonin and dopamine. Serotonin regulates your mood and promotes sleep.