Explore top-rated models for targeted lower back and glute gains. Discover the best back extension machines of 2023—expert reviews & buyer's guide below.

What Is a Glute Extension aka Hyperextension? The glute extension, or hyperextension, is an exercise that's performed on a back extension bench. This bench sits at 45 degrees, has ...

The original use of the back extension bench was to perform a back extension—an exercise that helps strengthen your lower back and core muscles. When doing this move, the thighs are placed ...