Citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C and antioxidants. However, their high acidity can ...
What you eat on an empty stomach can set the tone for your entire day, and some foods can do more harm than good. While ...
Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...
Smoky swine tops Sethi’s list of breakfast foods to avoid. “Bacon is highly processed and full of unhealthy fats and nitrates, which have been linked to multiple cancers, including stomach and ...
Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as gastroesophageal reflux (GER), happens when stomach acid flows back into the esophagus.
This prevents food from lingering in the stomach, thus reducing gastric acid. Bananas also have a soothing texture that protects the lining of the stomach and esophagus against acid reflux.
Just as important as soothing a stomach issue is preventing it by knowing what not to eat. It’s wise to steer clear of these common tummy triggers: Fried and greasy foods: “Fatty foods can be ...
Heartburn and acid reflux effect millions of Americans. Medications for treating acid reflux seek to neutralize stomach acid or prevent the production of it. While they are generally well tolerated, ...
It's easy to get dehydrated with a stomach bug, so the CDC recommends drinking plenty of liquids. When it's time to reintroduce solid foods, many doctors will recommend the BRAT diet: bananas ...