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The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.
Detox diets are popular, Emma Laing, a clinical associate professor at the University of Georgia, says “because people are attracted to the idea of a quick fix to improve health.
For example, a “lemon water detox” has become somewhat of a staple for the cleanse-conscious. But one study, often cited as the basis for this cleanse, monitored less than a hundred ...
A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports reveals some simple steps to ...