Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

Typically these occur in the hands and feet but are also known to affect ... But experts say many rheumatoid arthritis patients struggle to exercise due to their pain. As a result, patients are also ...

Rheumatoid arthritis is generally considered a chronic lifelong condition. However, new treatments and exercises sometimes lead to dramatic improvements in the signs and symptoms of the condition.

Many people with rheumatoid arthritis avoid exercise for fear that it may make their arthritis worse. While it may be hard to exercise with arthritis, staying as active as possible has actually ...

Free weights also ease joint pain and stiffness while enhancing both strength; depending on the exercises you do, this can help with arthritis in the spine, ankles, shoulders and upper back.

The new recommendations, entitled “Guideline for Exercise, Rehabilitation, Diet and Additional Integrative Interventions for Rheumatoid Arthritis,” were approved by the ACR board of directors ...