Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

Simple finger exercises represent one of the most accessible and effective tools for preventing arthritis in the hands and fingers. Their effectiveness stems from addressing multiple factors that ...

Hand exercises can be helpful for people with rheumatoid arthritis (RA). They can increase flexibility, range of motion, dexterity, and grip strength. And some research suggests they can improve ...

Many people with rheumatoid arthritis avoid exercise for fear that it may make their arthritis worse. While it may be hard to exercise with arthritis, staying as active as possible has actually ...

Water-based shoulder rolls Aquatic exercise provides an ideal environment for addressing the rounded shoulder posture common in rheumatoid arthritis. The buoyancy of water significantly reduces ...

Rheumatoid arthritis is generally considered a chronic lifelong condition. However, new treatments and exercises sometimes lead to dramatic improvements in the signs and symptoms of the condition.

Rheumatoid arthritis admittedly makes me nervous to exercise in front of others. My balance sucks. I need rest. I sometimes feel weak and sluggish, but in the end, it's worth it.

For people with rheumatoid arthritis (RA), exercise can be hugely beneficial for relieving pain and joint stiffness. Exercises can include walking, yoga, Pilates, water exercises, and more. People ...

TAUNTON — Dr. Vanessa Lund, a Morton Hospital-affiliated orthopedic surgeon specializing in surgery of the hand and upper extremities answers common questions about arthritis. Q: What is arthritis?