Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...
Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...
Maneet Chauhan cannot imagine a world that isn't illuminated by the golden glow of turmeric from morning to night. Growing up in India, the restaurateur, author, and Food Network star reveled in the ...
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The Best Time to Take Turmeric for Maximum Absorption
Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.
Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.
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