Reduce abdomen and remove wasp waist in less than a month. For more Funfitt by Susana Yábar exercises to reduce waist and ...

Your waist size can help you understand your overall health. A larger waistline may indicate you're carrying more abdominal fat, which puts you at risk for obesity-related health conditions. Waist ...

People looking to reduce their cholesterol and trim fat from around their waist could try swapping meat for Quorn protein, according to the findings from a new study, which saw positive effects in ...

Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the ...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For Indians, lower waist limits apply. This simple measure predicts risks better.