Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Is kimchi good for you? Science sure leans that way. Data in 2024 suggested that Koreans live to age 84 on average, giving them a six-year longevity advantage over the average American. Kimchi happens ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Kondoruk/Getty Images Kimchi is an integral part of Korean cuisine and culture.

A new clinical study suggests kimchi doesn’t just improve immune system, it steadies it. Using cutting-edge genetic analysis, ...

According to new research published in the journal npj Science of Food on November 17, 2025, kimchi doesn't just boost your ...

It’s November: Here's how to plan a healthy and drama-free Thanksgiving and dodge seasonal illnesses. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) Welcome to November. If ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily staples. Chickpeas, hemp seeds, and sweet potatoes supply protein, fiber, ...