Remember, there's two areas of the food label that you ... words and look for them on the label. And also, remember, if there's ingredients that you can't read or don't know how to pronounce ...

Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

When starting on a weight-loss journey, one of the most useful resources at your disposal is something you encounter every ...

That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition label is important for those who want to increase their ...

Many packaged foods use artificial colours for more appeal but these additives may be harmful for children Learn how to make ...

Food labelled ‘free range’ must also comply with EU regulations.Eggs (stamped ‘1’) come from hens that spend much of their time in barns but do have access to the outside. There’s no ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.

With noncommunicable diseases like diabetes and hypertension on the rise, even among children ... “So, the front-of-package ...

Nutritional labels are becoming an important factor behind your choice of food. So it is crucial for you to read them right. We help you decode food labels. A new study published in the American ...