Purée the scapes raw and add to hummus, pesto, aioli, and mayonnaise. When scapes are steamed until tender, their resemblance to green beans is striking.

Garlic scapes have a very similar nutritional profile to the cloves themselves, explains Jessica Levinson M.S., R.D.N., C.D.N., culinary nutrition and communications dietitian based in New York.

Garlic scapes have a very similar nutritional profile to the cloves themselves, explains Jessica Levinson M.S., R.D.N., C.D.N., culinary nutrition and communications dietitian based in New York.