In December, The Vitamin Shoppe unveiled a new store in Cottonwood Heights, Utah, which serves as the Hometown Store for ...

April 9, 2003 (San Diego, CA) – Elizabethan England preferred it to milk; Miss Muffett enjoyed it on her tuffet before the spider showed up; now professional, collegiate, amateur, and recreational ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford University ...

Studies suggest there is no added benefit of taking whey protein and creatine together. But both contain different compounds and work differently. In the world of sports nutrition, people use various ...

Creatine is a compound you naturally have in your body. It is an amino acid that comes from other amino acids your body uses to build proteins. You'll find it in your muscles. But it's mostly there in ...

Whey isolate has more protein and fewer calories than whey concentrate.Using whey concentrate delivers minerals like calcium, ...

Bangalore (Karnataka) [India], July 11: After making waves with their revolutionary clear whey protein drink Hydra, Protyze is back with something even bigger and better -- introducing HYDRA-X, a ...

Creatine may not directly affect weight loss, but it may help improve performance, endurance, and recovery with exercise. The body produces creatine naturally in the liver, pancreas, and kidneys. The ...