“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Vitamin D, also known as the “sunshine Vitamin”, is produced in the skin upon exposure to sunlight and plays a vital role in bone health and immunity. It is a crucial nutrient that supports ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...

Sunlight exposure is often limited during winters, which makes it essential to include food sources in your diet to prevent ...

Multiple studies have hypothesized that vitamin D deficiency may put individuals at higher risk of serious complications from COVID-19. Experts weigh in on whether it makes sense to buy the supplement ...

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

Vitamin D is more than just a vital nutrient - it acts as a hormone! In winters, reduces sunlight often leads to deficiency that needs to be addressed.

Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...