There is nothing mystical, religious or difficult about learning to practice mindfulness meditation. It does not require any special equipment. Meditation is a simple way to train the innate ...
KINGSTON — A meditation course will take place beginning on Wednesday, Sept. 26 and run weekly to Oct. 18, from 6:15 p.m. to 7:15 p.m. at the Kingston Community Library, 2 Library Lane. The free, five ...
Stefan is a machine that plays video games, writes about video games, and then stares at a wall. Staring at a wall is the most productive part of its day. Outer Wilds is a game that's equal parts ...
If you are thinking about starting to meditate, it might be difficult to navigate the overwhelming numbers of self-help books on meditation and online meditation advice of varied quality. Why meditate ...
A pulsating cosmopolis of 10 million, Bangkok at times seems like the most unlikely Buddhist city on earth, despite the glittering spires of its famed shrines and temples. It’s tempting to view the ...