Now with stenosis, when you extend backward or tilt your pelvis back, it starts to pinch the nerve. There's not enough room. Stenosis literally means narrowing. So that gap narrows.

Brad: So stenosis is something that a number of people have. It can be treated with exercises. You need to find the right ones. We have eight options here and you need to go through all of them ...

In summary, spinal stenosis both central and lateral recess types are very problematic for patients and can cause back pain and sciatica pain down the limbs. They can also cause weakness and ...

Lumbar Stenosis Spinal stenosis occurs when the space inside the spinal canal becomes too narrow. When the spinal canal gets too small, the spinal cord or nerves within this space can become ...

Dear Dr. Roach: I am an extremely active 79-year-old woman. For at least 10 years, I have had lower back pain. I assumed it was arthritis and ignored it. By June, after an extremely tough exercise ...

Healthline - Guest: Dr. Alan McGee Jr. (Orthopedic Spine Surgeon). HealthLine is a fast paced show that keeps you informed of the latest developments in the worlds of medicine, health and wellness ...