If you grew up with the strict rule of making your bed every morning, you're certainly not alone. While making your bed every morning has been a common task taught to us by our caregivers, some adults ...

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.