We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...

Best of the Best Ryan Holiday and Stephen Hanselman The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of ...

Koru Mindfulness is a four-week introduction to mindfulness and meditation. These workshops are taught as a weekly 75-minute class open to all Homewood graduate and undergraduate students. This round ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Mindfulness apps ...

There’s a backlash brewing against mindfulness at work. “Corporations have jumped on the mindfulness bandwagon because it conveniently shifts the burden onto the individual employee,” write Ron Purser ...

An introduction to mindfulness and meditation, open to all Homewood graduate and undergraduate students. Taught as a weekly 75-minute class over four weeks by trained JHU Koru instructors—Kathy ...