Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again. Because she’s allergic to strep bacteria, she says her illness turned into scarlet fever several ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Dr. Pollack answers the question: 'Missing A Dose Of Anxiety Disorder Meds?' — -- Question: What if I miss a dose of medication for my anxiety disorder? Answer: When starting a new medication ...

It’s always the little things. Those minor irritations, the small stuff we’re told not to sweat — a particular look or a change in the tone of someone’s voice making a simple statement that plants the ...

Dr. Brian Brennan answers the question: 'Duration Of Buspirone Use For Anxiety?' — -- Question: How long will it take for buspirone treatment to help my anxiety disorder? Answer: Buspirone in ...

Rosalyn (not her real name) had no idea what she intended to do with the three boxes of spaghetti she had just dumped into her shopping cart. She didn’t want them—she certainly didn’t need them—but ...

I have navigated anxiety for as long as I can remember, going back to not being able to raise my hand to talk in preschool. I would get stomach aches or feel my heart racing, but I didn’t know why.

Some mental conditions can make day-to-day living difficult. In You're Not Alone, we highlight how people cope with their emotions and manage their conditions on a daily basis. We include products we ...

I learned that I suffer from anxiety when, some 10 years ago at the age of 20, I checked myself into a hospital for what I was convinced was an impending heart attack. My chest felt tight, my ...

I first took beta blockers two years ago, when I was asked to give a eulogy. Terrible at public speaking on a good day, let alone at a funeral, my first instinct was to refuse to do it. I had made a ...