If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth takes charge.

The coconut base gives the yogurt a rich, creamy texture and small amounts of cane sugar provide just a touch of sweetness. Every serving has 11 grams of protein and gut-healthy live active cultures.

Need a low-sugar dairy option that’s jam-packed with protein and other nutrients? You have quite a few options.

These six yogurt brands are packed with sugar, additives, and artificial flavors. Dietitians say you’re better off skipping ...