After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...
A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...
In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.
Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...
Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...
These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...