It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip work this year, while only 14% of those aged 59 and up, aka Baby Boomers ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

NEW HAVEN, Conn. (WTNH) — Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see a doctor for the pain? Dr. Mark Hornyak ...

Nerve compression from misalignment often manifests as radiating pain or numbness. This compression, particularly in the neck and lower back, can contribute to both localized pain and headaches.

Make it as firm or soft, high or low as you desire ... alignment to avoid increased pressure on the neck. Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

In fact, neck pain can even be a sign that it’s time ... Generally, side sleepers need a higher loft, stomach sleepers need a lower loft, and back sleepers need something right in the middle.

Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle spasms. A comprehensive review carried out in 2018, which scrutinised 81 studies ...

Spanish colleagues and I just published an article entitled "Is Osteopathic Manipulative Treatment Clinically Superior to Sham or Placebo for Patients with Neck or Low-Back Pain? A Systematic Review ...

As well as reducing neck and back pain, a good pillow can decrease snoring ... But for high support, precisely moulded to your body, and at a very low price, this is a neat solution that we ...