Overuse: During normal flexion of the elbow, the ulnar nerve experiences a 20-fold increase in pressure within the cubital tunnel. Any further force exerted by exercises (bench press) or sports ...

Cubital tunnel syndrome is a health condition that involves compression of stretching of the ulnar nerve. The ulnar nerve supplies the muscles of the hand and what is commonly known as the funny bone.

This exercise gently stretches the tendons in the carpal tunnel. Research from 2020 shows that using a splint and performing tendon and nerve gliding exercises improved carpal tunnel syndrome more ...

For more information on cubital tunnel syndrome and the treatment options available for your pins and needles, do not hesitate to contact the clinic to schedule a no cost consultation. Thank you.

Cubital tunnel syndrome (also known as “cell phone” or “smartphone elbow”) is caused by a pinched or inflamed ulnar nerve, which runs under the “funny bone” and controls the ring and pinky fingers.

Cubital tunnel syndrome is much less common than carpal tunnel syndrome, but both of these syndromes involve the compression of a nerve, causing symptoms of a damaged nerve (neuropathy).