Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain.It may boost brain health and mood by helping with memory ...
A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...
Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.
Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...
According to Dr Vatsya, turmeric is an anti-inflammatory and anti-ageing powerhouse whose benefits can be unlocked in combination with black pepper.
Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...
Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.
During the Winter Session of Parliament, Congress MP Priyanka Gandhi Vadra drew attention to blue turmeric while speaking ...
Whether you have a chronic disease or are aiming to live an anti-inflammatory lifestyle, these nutrients could help mitigate harmful inflammation in the body. In the short term, inflammation is normal ...