Medically reviewed by Stuart Hershman, MD Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain ...

The wrong pillow can cause neck and back pain, but the right pillow can lead to a blissful night's sleep ... Folks who sleep on their stomachs should look for low or medium lofts, while side sleepers ...

Yet, if the pillow they’re using doesn’t deliver sufficient support, it may lead to neck pain. This stresses the significance of finding the right pillow for side sleepers who are dealing with ...