Have you ever seen someone washing their hands again and again, or obsessively arranging things in a straight line? Do they ...

I specialize in helping adults who struggle with anxiety, OCD, perfectionism, and self-confidence issues. Together, we'll create a personalized plan to help you restore calm and balance in your life.

Fearne Cotton has built a brand around honesty – and in the latest episode of Just As Well, the broadcaster and Happy Place ...

My specialties include young adults, anxiety, OCD, difficulty regulating emotions, work-life balance and perfectionism. I balance CBT and DBT with a tailored approach to ensure you get optimal ...

Obsessions Children and teens with obsessive compulsive disorder (OCD) may report having unwanted or “scary” thoughts that cause an increase in anxiety and distress.

OCD is a disorder that causes intrusive thoughts, obsessions, and compulsions, while OCPD is a personality disorder that causes an intense need for control and perfection. While they can affect your ...

When you try to create change—but it doesn’t come easy I’d like to say that once I recognized my OCD and anxiety were manifesting themselves in the form of obsessive exercise, I was able to ...

"Here's what there aren't pictures of from the last year: me crying in the car talking to my mom about how much anxiety and how many symptoms of OCD I was experiencing," Cabello writes.

Magical thinking can be as benign as knocking on wood to avoid bad luck or crossing fingers for good luck. It can arise as part of an anxiety disorder, such as a woman chronically worrying that ...

Shuy noted that those already struggling with pre-existing anxiety or obsessive-compulsive disorder (OCD) seemed to take COVID-19 particularly hard. Lack of control ― or a fear of losing it ...