Look, I’ll be real with you – I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete Scientific Makeover (And It’s Actually Doable) ...
This environmentally conscious lifestyle may be the one for you. Is a pescatarian a vegetarian? The terms may sound the same but there is a difference in the food items included in following the ...
Health on MSN
How do pescatarian and vegetarian diets differ?
Medically reviewed by Simone Harounian, MS Pescatarian diets include seafood for more omega-3 fatty acids, while vegetarian diets do not. Both diets help lower your risk of heart disease and cancer ...
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